Believe is the journal which has helped hundreds of people break free from the vicious circle of low self esteem dictated to them at the earliest stage ( age 1 to 7) from parents and caregivers.The aim of this journal is to sit down with your thoughts , become aware of which thoughts bother you the most. and with certain exercises guides you to break away from negative thought patterns.
When done consistently for 21 days, you will feel remarkable results in your personality. You will be more at ease with who you are and able to accept yourself regardless of what people think and say about you.